If I’m being honest, this season has felt heavy for many of us.
The political climate feels exhausting. Grief is showing up in unexpected ways. The cold has lingered longer than we hoped, and the ice and snow storms have made even simple routines feel harder. It’s one of those moments where gratitude doesn’t come easily, and yet this is often where it matters most.
There’s a scripture I keep returning to when life feels like this.

Notice what it doesn’t say.
It doesn’t say give thanks for all circumstances.
It says in all circumstances.
That distinction matters.
Gratitude is not denial. It doesn’t pretend things don’t hurt. It doesn’t silence grief, frustration, or disappointment. Gratitude is not toxic positivity wrapped in a Bible verse. Instead, it’s a posture, a quiet decision to look for God’s presence even when the picture isn’t pretty.
Sometimes gratitude looks bold and joyful.
Other times, it looks small and faithful.
It looks like thanking God for getting out of bed when your heart feels heavy.
It looks like warm socks, a working heater, or a hot cup of tea when the weather feels relentless.
It looks like the friend who checks in, the prayer you whisper under your breath, the strength you didn’t know you had until you needed it.
Gratitude in hard moments doesn’t erase the pain, but it anchors us while we walk through it.
And that’s the beauty of gratitude. It keeps us grounded when everything else feels unsteady.
When we practice gratitude in difficult seasons, we aren’t ignoring reality. We’re choosing to believe that God is still present in it. We’re choosing to trust that this moment, as uncomfortable, unfair, or uncertain as it feels, is not the end of the story.
Some days, gratitude may be the loud declaration of praise.
Other days, it may be a quiet whisper that says, “God, I don’t understand this, but I still trust You.”
Both count.
If today feels heavy, let yourself feel it. And then, ask yourself this simple question: What is one thing I can thank God for right now, even here in the middle of it?
That’s gratitude in motion.
Not perfect. Not polished. But real, rooted, and resilient.
And sometimes, that’s more than enough.

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