Miami Beach Eats: The Good, The Bad & The Delicious

There’s something about Miami Beach that always resets me. Maybe it’s the sunshine. Maybe it’s the waves. Maybe it’s the way good food just hits different when you’re on vacation celebrating someone you love. Whatever it is, Miami remains one of my foodie happy places, and this month’s trip reminded me exactly why.

Between a little rest, a little reflection, and a whole lot of eating, I discovered three spots worth talking about—two longtime favorites and one brand-new love that officially has me in a chokehold. Let’s get into it.

A New Favorite: Sazon Cubano

How did I come to Miami all these years and not know about Sazon Cubano? This was my first time stepping into this colorful, authentic Cuban spot for lunch, and let me tell you—I was instantly mad at myself for not coming sooner.

The vibe is classic Miami meets abuela’s kitchen: warm, lively, and filled with the aroma of garlic, citrus, and love. I ordered the seafood paella, the churrasco (marinated skirt steak grilled to perfection), and a classic mojito. I loved every single thing. The paella was loaded, flavorful, and comforting. The churrasco was tender, juicy, and seasoned just right. And that mojito? Exactly what a mojito should be: crisp, bright, and absolutely refreshing.

Sazon Cubano is officially on my “must return for dinner + live music” list. 10/10 would recommend.

The Letdown: Front Porch Café

Whew… this one hurt a little.

Front Porch Café used to be one of my Miami staples…the kind of place with a benedict you dream about long after vacation ends. So imagine my disappointment when I walked in and realized the magic was gone.

They’ve moved several blocks down Ocean Drive into a smaller location, and unfortunately, the quality went with the square footage. I ordered the crab cake benedict I once loved, only to receive lightly seasoned poached eggs perched on tiny crab cakes that were overcooked and underseasoned… with no English muffin. Where do they do that? My partner’s chicken and waffles were better – at least the bacon was cooked perfectly – but the chicken was not crispy. The audacity.

The service was slow, the energy was off, and even the bathrooms looked run-down. It just wasn’t the Front Porch I remembered, and that’s never fun to say about a place that once brought you joy.

Ending Strong: Call Me Gaby

Thankfully, Miami never lets me leave on a sad culinary note, and Call Me Gaby came through like a champ for my partner’s birthday dinner.

This restaurant remains one of the most charming, romantic spots in South Beach. Perfect for date nights, girls’ nights, or anytime you want to treat yourself to something delicious and beautifully done.

We ordered the Rita pizza, and let me just say: this might be one of the freshest, most flavorful pizzas I’ve ever had in my life. Truffle burrata, bosco mushrooms, sautéed bell peppers, prosciutto di Parma, shaved parmesan… it was luxurious, indulgent, and worth every bite.

We also tried the clam linguine (not as amazing as last time but still solid), the pappardelle bolognese (which we switched to bucatini), and a side of perfectly cooked asparagus. Chef’s kisses were in full effect.

Final Bite

Miami Beach never disappoints, even when one meal does. This trip reminded me of the joy of discovering new favorites, revisiting old ones, and savoring every moment in between. From mojitos to mushrooms to memories with my favorite people, it was exactly the reset I needed.

Until next time, Foodie Heaven.

For more golden life ventures, visit www.goldenlifeventures.com.

A Taste of Heaven on a Plate: Ossobuco Restaurant Review

There’s something sacred about a meal that makes you pause mid-bite… not because you’re full, but because you’re floored. That’s exactly what happened during a recent dinner at Ossobuco Steakhouse in Miami, where indulgence meets intention, and every dish feels like a love letter to your senses.

Before I get fully into the food, let me first mention that this delightful restaurant is nestled in my favorite neighborhood of the Miami region (outside of the beach, of course), Wynwood. It is charming, artsy, and full of dope restaurants. During a recent last-minute and fully necessary getaway to Miami Beach, I ventured away from my trusty faves in the area for a night, and needless to say…I now have a new addition to the rotation.

From the very first bite, this meal had a message…and y’all know I love when life speaks through the little things.

Let’s start at the beginning: wild mushrooms sautéed to perfection, with a perfectly poached egg atop practically winked at me and welcomed me to the palate-pleasing party. And just when I thought it couldn’t get any more luxurious, the brioche croutons sprinkled throughout offered a buttery contrast that was absolutely divine.

Then came the main event: a juicy, 16 oz prime New York strip steak, grilled just right, served with a delightful chimichurri sauce that had the nerve to be both bold and balanced. Every bite was seasoned just right, tender, and full of “this is what I came for” energy. Because after all, we were at a steakhouse. 

As I took my first bite of the wagyu fat potatoes, I promptly patted myself on the back for choosing the perfect accompaniment to that gorgeous piece of meat. Crispy on the outside, buttery-soft on the inside, these potatoes definitely deserved their own praise report.

Here’s what struck me: this meal wasn’t just good. It was a moment. A reminder that even in the whirlwind of daily responsibilities, there is joy to be found in slowing down and savoring. Not just food…but conversations, atmosphere, laughter, and the art of being fully present in the midst of greatness.

So if you ever find yourself in Miami, treat yourself. Book the table. Order the mushrooms. Don’t skip the steak. And let the wagyu potatoes minister to your soul. You deserve heaven right here on earth.

If you’ll be in the Miami region for awhile, check out my other reviews on area eats at Foodie Heaven Pt 2 and Review: KYU Miami.

For more golden life ventures visit www.goldenlifeventures.com.

Foodie Heaven Part 2

If you’re new here chances are you haven’t met my inner fat girl. Allow me to introduce myself. My name is Leslie and I’m a foodie.

I find this crazy to say, but eight years ago I wrote a blog post entitled “Foodie Heaven” about my experiences with the South Beach restaurant scene. Needless to say, I have been way beyond overdue for a Part 2. For one, more than half the restaurants I reviewed no longer exist. More importantly, many other dope restaurants are worthy of a Golden Life Musing.

On my most recent trip to Miami Beach, I ventured off the beaten path of my go-to restaurants in the heart of SoBe and boy am I glad I did! Here are six new restaurants to check out the next time you’re in town that are sure to delight your foodie senses too.

Before I hop into those, it’s worth noting that I did return to my all-time favorite KYU, which recently reopened after a nearly 18-month closure due to a remodel. This hidden gem nestled in the heart of the Wynwood neighborhood in Miami, is a must-visit! My Golden Life Musing review from 2019 says it all. You’re welcome.

Oceanside Hotel Tavern: This quaint, American fare restaurant across the street from my home for the week in the mid-beach area of Miami Beach quickly became my Cheers. I stumbled upon it on my way to Starbucks one morning and the rest was history. My first meal was a simple shrimp scampi with a side of roasted vegetables, but the taste was anything but simple. I devoured every single bite. The brunch menu caught my eye the following day and the salmon benedict did not disappoint. I kept going back and inviting others, which allowed me to try more delectable items on the menu including the mussels in garlic wine sauce and the healthy but appetizing power bowl. It’s also worth noting that the excellent service (despite bad reviews) and adorable patio perfect for people-watching also contributed to my adoration of this little restaurant.

Silverlake Bistro: This unassuming American fare bistro located in the Miami Beach neighborhood of Normandy Isles has a little something for any foodie. But if you’re a cheeseburger lover, you’ve found your home. My mom, who’s a bit of a cheeseburger connoisseur, got me hooked and I haven’t looked back. Everything about this traditional smash burger cooked to order is delightful, including the special sauce. Paired with the truffle fries, it’s nothing short of perfection. The Brussels sprouts simply prepared with a bit of sriracha, aioli, and chives were absolutely delicious. This restaurant is tiny, but the food packs a powerful punch!

Limoncello: This delightful authentic Italian restaurant in the heart of South Beach had me at lemon. I love just about everything lemon-inspired or flavored so this restaurant quickly became a favorite. Considering seabass is my absolute favorite fish, when I heard the catch of the day was branzino, my choice was clear. The preparation of the catch of the day was top-notch. As the branzino is cooked in a large crust of sea salt, they bring the whole fish out to the table for a big reveal presentation involving fire, alcohol, spoons, and knives. It was all very fancy and I was here for all of it! In addition to the delicious fare, the energy and vibe of this place was very lively and welcoming. Tip: Sit outside. The inside is nowhere near as charming as the outdoor eating area.

Salt Cafe: This delightful, vibrant restaurant also in the heart of South Beach does not just have good food, it is also perfect for people-watching. The charming outdoor patio has abundant seating and fans that make it comfortable to sit outside. Admittedly, I was not happy about brunch ending at noon, but the mushroom truffle pizza made up for it all. In a word, it was delectible. Considering that I had my mouth set on the crabcake benedict with spinach, a return visit is necessary!

Tanuki South Beach: Admittedly, this modern Asian restaurant was my least favorite of all the new restaurants, but there were some bright spots here! As they specialized in sushi, of course we had to try two of the sushi dishes – the dynamite crab roll (which surprisingly was served warm) and the truffled yellowtail. I enjoyed them both, but there were mixed reviews at the table. The rock shrimp and the Brussels sprouts were the best on the menu, with the butterfly chicken wings coming in second, prepared with an Asian glaze. The grilled corn with shisito butter looked and sounded promising but fell flat unfortunately, as it lacked flavor. The chocolate molten cake made up for it, as it was arguably the best tasting dish we tried.

Michael’s Genuine:  I saved the best for last, but a warning. Do not visit this restaurant if you are pinching pennies. Let me just say I’m grateful for rich friends! Every single bite I had at this restaurant located in the delightful Design District of Miami was absolutely delicious. Their website says that they provide fresh seasonal ingredients and warm hospitality, which could not be more accurate. I recommend if you are going with friends do family style so you can taste as many items as possible. I didn’t think I could have a truffle mushroom pizza that was any better than Salt Cafe, but I was pleasantly proven wrong. Other dishes to try include the tuna carpaccio, spiced lamb & charred eggplant (served as a hummus consistency), and the roasted cauliflower shawarma. Even the craft cocktails and desserts were top notch…Chef’s kiss!

The Present Matters

In 2022 Mom and I started what has now become an annual tradition of spending the month of January on a beautiful little island country named Anguilla. To say that it is completely restorative and refreshing would be accurate, and also an understatement. This time away has become necessary for my overall well-being.

It is during these retreats I have been the most reflective and in turn, inspired. On this trip, I have thought a lot about what it means to be present. To me, it means being fully attuned and connected to the moment of now. 

Mom taking a moment to soak in all the beautiful scenery in Anguilla, even on a cloudy day.

The time away, which consists of longer periods spent disconnected from technology, always allows me to savor the “right now” moments in my life. In fact, we can call this blog post a Part 2 to Right Now, a post I wrote two years ago almost to the day. As I reflect on the contribution that our devices have had on our growing inability to appreciate the present, I can’t help but consider how we got here.

For a moment it seemed that the global shutdown helped us in that it forced us to interact more with our loved ones at home. However, one of the many ways that it did more harm than good is that it reinforced and exacerbated our deep dependence on technology.  

We have become so tethered to technology that many of us have forgotten how to be with each other. We use our devices as a crutch during silent moments. Our conversations are often interrupted by the sudden pings of not just our phones, but our smartwatches, which keep us constantly “connected.” Sadly, however, we’ve never been more disconnected. Our fixation with our gadgets has in many ways made introverted people more introverted and even caused extroverts to become introverted. Don’t get me wrong, I’m not criticizing introversion. But when it happens at the expense of our abilities as humans to communicate with each other and appreciate what is happening right in front of us “offline,” Houston, we have a problem.

How did we get here?

One click…

One like…

One text…

One post…

One binge…

One emoji…

One reel…

At a time.

So how do we coexist with and benefit from technology while also remaining present to and focused on the beautiful moments in front of us? It probably looks different for each person, but I’ll start with a few of my own new habits.

  1. Setting boundaries around my technology. This includes keeping my phone on silent, only answering or responding during designated times throughout the day, and not letting every little ping interrupt me from what I’m focused on in the moment. It might even include at some point purposely leaving my phone behind at times. *Insert Gasp here.*
  2. Asking myself, “What is the present moment inviting me to notice or be aware of?” Searching for the beauty in each moment we get here on Earth helps me to value each minute I have. I’ve found most times, I don’t have to look very far for the beauty around me. It’s often in the people I’ve been overlooking when my face is buried in one of my devices.
  3. Changing scenery every so often. Going away to places like Anguilla is awesome, but not practical for everyday living. I’ve found that even just working from a new place in my house from time to time gives me a newfound perspective. And with a newfound perspective comes another opportunity to see hidden gems around me.

I always thought wasting time was about doing something pointless or unnecessary. Now I see the worst type of time wasted is experiencing each precious day on Earth that we’ll never get back again and not being fully present to the beauty of the things and the people around us.

We’ve seen movies and TV shows that point to the threat of technology completely taking over our lives. And yet, we seem to be completely unbothered by the fact that fiction is slowly but surely becoming our truth. 

So how do we fix it? I’m not here to judge or attempt to provide an answer because truth is, I’ve certainly been complicit in technology’s takeover. It’s a rhetorical question, but one I hope encourages all of us to ponder the individual roles we have in reclaiming our gift of the present. Because it is, in fact, a gift; and it matters to our humanity.

My Real Trinidadian Vacation

There’s nothing quite as powerful for a mindset shift as a change in scenery. 

This week I’m returning from vacation to a place that I visited for the first time earlier this year. I don’t normally visit the same place twice in one year, especially one that is out of the country. However, the first time I visited the beautiful island country of Trinidad, I spent the majority of my time working.

The purpose of my trip this time was a true vacation. Normally my vacations consist of ample time to explore and experience everything a destination has to offer. However, the hustle and bustle of my everyday life had me essentially limping onto the plane, desperate for some relief from all the demands of my life.

The words person that I am, I decided to look up the definition of the word vacation. 

It comes from the Latin word vacātiō, which means “exemption from service, respite from work,” and traces back to vacāre, “to be empty, be free, have leisure.”

I felt all of that on this trip.

While I intended to see a lot more of the county on this visit, it turns out, that’s not really what I needed. I needed to rest. I needed to reset. I needed to restore. I needed to be still. 

And still, I was.

I loved leisurely starting my day each morning with yoga and ginger tea.

I think many of us have come to believe that we always have to be doing something, even on our vacations. Some of us can’t even begin to understand the concept of having leisure. But recently, my pastor Keith Battle inspired me with his series entitled “Margin” to take a deeper look into why I was so drained and exhausted going into my vacation in the first place. 

I lacked margin – what he calls the space between our resources (skills, wisdom, finances, time, etc), which are limited, and our responsibilities (commitments and obligations for work, family, ministry, etc.), which sometimes seem to be never ending. For most of us, that space is non-existent, and even worse, for some of us, our responsibilities exceed our resources. This lack of space between our resources and our responsibilities is exactly what has the majority of us in a constant state of exhaustion.

Going into this vacation with a newfound mindset that gave me the grace and freedom to do nothing, I came back refreshed, renewed, and restored in ways that I haven’t felt from a vacation in a long time. If you’re anything like me, you’re likely in need of a do-nothing vacation too. I know, you may be saying to yourself, I can rest at home. The reality is that most of us don’t. We need that change of scenery (and climate for me) to put us on the road to recovery.

While I did rest a lot, I want you to know that I didn’t come back to my golden life tribe empty-handed. In addition to the Trinidadian treats I shared in the musing from my first visit, “A Trip Fit for a Queen,” I have a few more recommendations for any of you planning to visit.

I couldn’t resist capturing a photo opp under this beautiful tree in the Royal Botanic Gardens.

Take a stroll or have a picnic in the Royal Botanic Gardens. If you are a nature lover, or you just enjoy peaceful, serene environments, this is a must for you. With a mini zoo on the property, filled with lively, colorful birds, it offers an abundance of flora and fauna that is sure to delight your senses. This Garden, which happens to be one of the oldest botanical gardens in the world, also offers areas where you can sit and enjoy a bite to eat with a friend or enjoy some “me” time. There are also fascinating views of the President’s House, as well as beautiful rolling hills that can serve as a mini hiking experience.

Grab local fare from Queen’s Park Savannah. In addition to boasting the world’s largest roundabout, and offering views of some of Trinidad’s magnificent seven buildings, including castles, this beautiful park hosts food trucks that sell some of Trinidad’s best cuisine in the evenings. They serve everything from shark and bake, a local favorite, to some North American favorites like fried chicken wings and tacos. The Queen’s Park area also hosts numerous festivals, including the Pan African Festival, which I visited back in July and August.

Take in the breathtaking view of the city at the famous lookout points. One of the most charming attributes of Trinidad is the natural beauty that you can take in from several lookouts around the capital city of Port of Spain. The Maracas Bay lookout was definitely deserving of another visit, and this time I was also able to take in the daytime and nighttime views of the Lady Young Road Lookout. While you’re there, shop some of the local vendors and sit down and enjoy a drink and a bite to eat from Tastee Tobago. This cute little restaurant has great food representing Tobago, Trinidad’s sister country, and offers stunning views of the Caribbean Sea and Queen’s Park Savannah.

For more golden life ventures visit www.goldenlifeventures.com.

A Trip Fit for a Queen

A country that had been on my “places to visit” list for more than a decade. A prayer request to do what I love most and get paid for it. A phone call that converged these two desires into a reality came on a Monday, and by Friday I was living in it. 

The phone call came from a mentor and dear friend Juanita Britton, affectionately known as “Busy Bee.” A serial entrepreneur since childhood, she is most well-known for her successful retail businesses across the DMV (District, Maryland, Virginia), including a portfolio of more than a dozen airport stores. She also hosts an annual Holiday Gift & Art Show that attracts thousands of shoppers every year and manages an educational and cultural travel service company, which arranged the Cuba trip I wrote about last month. Oh and by the way, she also happens to be a Queen Mother in Ghana. Hence the pathway that led us to Trinidad…

How it all started

In October 2011, Juanita was officially enstooled as Queen Mother Botwe Nana Adobea II of Konko Village in the Eastern Region of Ghana, West Africa. She was bestowed this high honor through her non-biological connection with a family matriarch in Ghana known as a “King Maker.” Considering her extensive entrepreneurial success, in this role she is responsible for development projects and educational improvements for a community of nearly 600 citizens of Timber Nkwanta. Just in her short time as Queen Mother, she has helped to pave a 12-mile road there connecting her community with vital resources in other towns along the road, helped to build or fix nearly a dozen wells, and started a handful of businesses that are fostering economic development. She’s also supported the opening of a 3,000 sq foot library and medical post among other educational programs through Literacy Empowerment Action Project (LEAP) (By the way, they are in need of donations so if you’re looking for a great cause to support, consider donating!) On top of all that, she’s begun planning for a major festival that will further help to put this quaint town on the map, literally.

It was in this capacity as Queen Mother that she was invited to be part of the official welcoming and ceremonial cultural presentation for the Ashanti King of Ghana’s visit to the annual Pan African Festival commemorating the Emancipation Day celebration in Trinidad. Each year this major festival (only second to the festival of all festivals – Carnival) is held the last week of July, culminating on Emancipation Day, August 1. This day marks the day the enslaved Africans throughout the British Empire were liberated. Nearly 20,000 people from all over the Caribbean, Africa, and other countries across the world converge on the streets of Port of Spain, the capital of Trinidad and Tobago, to celebrate freedom and build a sense of identity and pride in their African roots. To sum up the experience in a few words…it was soul awakening.

The Home of Carnival

Upon arriving, we fully immersed ourselves in the Trinidad experience by indulging in some hot doubles, a local street food made of fried dough and curried chickpeas. I’m typically not into certain types of curry or chickpeas, but being the foodie that I am, you know I had to try! The verdict – delicious!

Next, we stopped by the Emancipation Village, also known as Queens Park Savannah, which is where most of the festival activities were held. It was here that I fell in love with the country and its people. From the talented vendors who sold their unique clothing, art, and food, to the performers who came from all sects of the African Diaspora to share their gifts with festival goers, it was truly a heart-warming and fulfilling experience. 

Our Home in Trinidad

Our home for six days was the festival host hotel, the Hilton Trinidad & Conference Centre. Sitting on a hilltop, the hotel overlooks Queen’s Savannah Park where we spent most of our days, so the hotel couldn’t have been more convenient. Out of all the things I enjoyed about this hotel, it was the views for me. A long corridor connecting the main building to the towers in which we stayed offered a breathtaking view of the Trinidad skyline and gorgeous sunsets. On the other side of the corridor was the hotel’s expansive pool area. I would’ve slept in that hallway if I could have.

While the executive suite where we stayed was quite spacious and offered two bathrooms and two large balconies, the furniture and decor left much to be desired. The hotel in general is in need of some upgrades, but fortunately, everything was clean and the entire staff was kind, welcoming, and accommodating. I give them major kudos for that considering the hotel was at capacity due to the festival and several other big events happening in the area.

As far as food goes, breakfast was my favorite meal of the day. The hotel offers a complimentary buffet breakfast that includes an omelet station, an assortment of fruit & pastries, meats, and even brunch items like roasted vegetables. Even if you don’t normally eat breakfast, a piece of advice – don’t skip it here!

I couldn’t help but snap a shot of this beautiful red piano under the staircase leading to the hotel’s restaurant.
As a side note, be sure to stop by Yardie Jerk & Barbecue while in town. This brother taught himself how to cook, and from the taste of his food, he is truly anointed!

Beach Bums

While Tobago, the smaller of the dual-island combo of Trinidad & Tobago is better known for its beaches, we ventured out to Maracas Beach on our free day. A scenic one-hour drive to the beach from Port of Spain led us through a beautiful rainforest, which turned out to be one of the best and more memorable highlights of this trip. In addition to amazing photo ops, we indulged in souvenirs and local treats from vendors along the narrow rainforest road.

Upon arriving at the beach, which is located on Maracas Bay between a collection of mountains, we couldn’t resist indulging in another popular local treat – bake and shark. The bake part is fried flatbread and the shark is, well, pretty self-explanatory. Yes, in this beautiful island country, they eat the shark, not the other way around. What does it taste like you may ask? A really yummy fish!

The Queen’s Court

I was blessed to be invited on this trip to serve as a communications liaison for Queen Mother Juanita, along with two other Ghanaian beauties who were assigned the roles of linguist and assistant. Upon arrival, we immediately deemed ourselves “The Queen’s Court.” It was our responsibility to make sure that she showed up on every occasion representing well, and we were grateful to do so. 

But don’t get it twisted, the queen’s court was not all work and no play. We thoroughly enjoyed ourselves during our time off shopping in the village, sitting poolside at the hotel, and of course schmoozing at the lobby bar, the center of all the action. By the way, if you visit the Hilton Trinidad, be sure to grab a drink from my favorite bartender Micaiah and tip him well. He was awesome (not to mention easy on the eyes)! Tell him I sent you.

The King is Here!

Each year, a new dignitary from a country within the African Diaspora visits Trinidad for the purpose of experiencing how the continent is recognized and celebrated in this country. This trip for the Ashanti King Otumfuo Nana Osei Tutu II, known as the Asentehene, was no different. Arriving a few days before Emancipation Day, he received a grand welcome from the Ghanaian delegation in town for the festival at the hotel. From what I understand, on the spectrum of welcoming presentations, it was pretty low-key, but to me, it felt like I was in a real-life version of Coming to America. Though this movie would be called Coming to Trinidad (smile).

By the way, I can say that I had another first on this trip. I got to meet a real life King! Of course, his handlers wouldn’t allow photos, but having the memory etched in my brain is enough for me.

To prepare for this welcome, Queen Mother’s court went to work dressing her in the finest of Ghanaian kente cloth and footwear. What struck me most about documenting this experience was the level of care and respect that is offered in honoring these traditions and celebrating their heritage. From the undergarments to the jewelry, everything is placed and worn for a specific reason and communicates something different.

Let Freedom Ring

Of course, on Emancipation Day, the grand welcome and fanfare went up several notches. A red carpet was rolled out, dignitaries were escorted on stage according to their roles and positions, and the crowd assembled on the other side of the red carpet to take in the momentous occasion. The speaking program included a range of speakers from local leaders and organizers of the festival to the Prime Minister of Trinidad & Tobago and foreign diplomats. The nearly two-hour program celebrated a rich African history, while also educating the diverse crowd on lesser-known facts about the country’s challenges with overcoming the effects of slavery.

The speaking program was followed by a lively parade and street procession filled with dance troupes, trucks carrying steel pan bands and African drummers, and colorful Moko Jumbies (stilt walkers) dancing among the crowd. It was quite an experience to be in the mix of it all. The Pan-African Festival website articulates perfectly that it is “a profound experience of ancestral reverence and joyful celebration of the triumph of the human spirit over tyranny.” It truly lives up to its claim of being the best and biggest celebration of the continent outside of Africa.

If you are someone like me who has had the desire to visit Trinidad, specifically for Carnival, consider the Pan African Festival and Emancipation Day as an alternative, or in addition, if you have the coins to swing it. Not only will you get the excitement and spirit of the country, but you will also get a true immersion experience into the rich African culture that exists at its foundation. 

For more golden life ventures visit www.goldenlifeventures.com.

My Cuban Adventure Part II: Off the Beaten Path

I first visited the beautiful island country of Cuba six years ago. If you know anything about the relations between Cuba and the USA, a lot has changed since 2017. But I was grateful to have had the opportunity to visit again and experience one thing that hasn’t changed – its magic. (Click here to read Part I “Review: My Cuban Adventure”). 

As the title of this post suggests, thanks to my good friend Juanita “BZB” Britton’s Off the Beaten Path Tours, I was able to see much more of this magical island than I did the first time. And while the main tourist attractions are still worthwhile experiences, learning more about the rich African culture made this visit to Cuba even more special.

Me and my good friend Juanita who curated this amazing experience.

There’s no place like home

Before I get into the new adventures I experienced, let me first share a little about our home for six days. Since my favorite travel buddy and I cruised the first time, we didn’t have the hotel experience. I had heard that many of them were a bit outdated and not up to American standards so I was glad we cruised the first time. This time we stayed at the less than a year-old Grand Aston La Habana Hotel, which was absolutely beautiful. Not only did it have the most gorgeous artwork displayed around the property, the rooms and common areas had the most lovely decor. Additionally, the infinity pool overlooking the Havana Bay was delightful and I saw the most amazing sunrises every morning from our room. 

A few things to note about the hotel though…other than breakfast (which is included), you’re better off going somewhere else for food. They advertise room service, but they didn’t have many of the items on the menu, which is already limited. Every one of us who had massages thoroughly enjoyed our services, but it is not a full-service spa with amenities. You’re in and you’re out. 

Off the beaten path

Anyone who knows me knows that I’m the ultimate beach bum, but I do love me a little culture as well (smile). This time, I was really excited to see “the other side of Cuba” beyond the traditional tourist sites. We got to experience what Juanita, our tour curator called “indigenous cultural tourism.” 

A beautiful view of the valley on the way to Matanzas

Our first step off the beaten path was to visit an artist village and learn more about the rich Yoruba (ethnic group originating in West Africa) traditions steeped in the culture. We visited homes, walked the streets lined with mural-adorned walls, and enjoyed music and dance performances by the beautiful people who welcomed us to learn more about their heritage and experience their way of life.

One of my favorite parts of the day was exploring the street art of Havana’s Callejon de Hamel, created by talented muralist and artist Salvador Gonzalez. He helped to transform what was formerly a crime-ridden slum into a charming two-block alley-way filled with stunning Afro-Cuban art that pays homage to the Yoruba Santeria culture and religion. On Sundays, the day we visited, you can enjoy charming, energetic dancers who accompany the sounds of their native rumba music. We wore white in honor of the Santeria culture and religion that is practiced in Cuba.

On another day, we took a day trip to Matanzas, an African community 56 miles east of Havana. It is known for its Afro-Cuban folklore and is the birthplace of the music and dance traditions danzón and rumba. We visited a site that held artifacts from the descendants of the Dahomey kingdom in West Africa. So dope!

The food, the music, the art, oh my!

Since I offered a pretty comprehensive overview in Part I I won’t go into extensive detail here. But I must say, as far as food is concerned, it was the paladares for the win again! As a refresher, paladares are small, family-run restaurants, usually in converted homes. We found time to visit our beloved paladar next door, Casa Mia, twice for their delicious tostones (and the fine Cuban waiters…ssshh don’t tell anybody lol)! I also thoroughly enjoyed my experience at El Chiquirrin Restaurant in Matanzas, as not only the food was good, we were serenaded by their wonderful house band!

The music and art was pretty much abundant wherever we went, but there was one particular place we went that captured it all. That was the Cuban Art Factory (Fabrica de Arte Cubano). Set in a former cooking oil factory, this cultural arts center has a little bit of something for everyone from visual and culinary art to an energetic rumba class and fashion show. We got to experience it all! I definitely recommend a visit.

A few more things to know before you go…

  • As of the time of this blog post, US citizens need a valid passport (must not expire within 6 months of travel), a Cuban Tourist Card or Visa, travel insurance, and a signed affidavit indicating you are traveling under one of the 12 categories of authorized travel to Cuba. (We went in support of the Cuban people, justified by bringing art supplies, feminine hygiene products, and other goodies that we donated to the communities we visited.)
  • For US travelers, cash is king. Do not expect your credit or debit cards attached to any American bank to work there. The locals love (and prefer) your US dollars so there really isn’t a need to exchange them for Cuban pesos. 
  • Be sure to bring toilet tissue with you, as not every restroom (especially in the remote parts) is created equal.
  • The hotels in Cuba are like many other countries in the world that do not believe in washcloths. So if you’re used to bathing with them, bring them!
  • The sun is especially oppressive there so be sure to bring and wear lots of sunblock and something to cover your head if you’re going to be outside for long periods of time.
  • Wifi is sparse so prepare to unplug unless you have an international mobile plan that includes Cuba. We were really only able to access wifi in the hotel.
  • Check out the show at the Nacional Hotel, it was great! But skip dinner there. Try out one of the nearby paladares instead. You’ll thank me later!
  • Don’t skip the classic car rides. It was so nice, we went back and did it twice!

Home Sweet Home Away from Home Part 3


It took me a year but I made it back home! Home sweet home away from home that is, and for me, that is Anguilla. Last year, I did something that I’d never done before. I visited a place I’d never been to and immersed myself in the culture for an entire month. I enjoyed it so much, I vowed to return and promised there would be a part three that would share even more goodies about this quaint, beautiful island country. 

In Part One and Part Two, I shared all about the culture, the people, the unique places to visit, and some helpful tidbits on what to know before you go. Well, guess what, there’s more where that came from! On my return visit this January, I reveled in some of my favorite spots and found some new ones that I’m excited to share with my Golden Life tribe. 

Before I share more, here are the Cliff Notes on my impression of Anguilla. If you are a beach bum, who loves relaxing on a beach, enjoying good food, experiencing live music, and taking delight in meeting new people, Anguilla should be on your travel list! But please make sure you have your coins together before you go.

The beaches

I mistakenly mentioned in my first blog that I hadn’t yet made it to half of Anguilla’s 33 beaches. I’d actually been to more than I thought! Sunshine Shack at Rendevous Bay and Madeariman at Shoal Bay Beach are still my favorites, but I did have some new experiences that I’d recommend as well. 

Be sure to spend a day at Scilly Cay, a private island off the coast of Island Harbour. It is a quick (less than 10 minutes) ride away from the Harbour. In true Anguilla style, you schedule your boat by standing on the dock and waving to get the boat captain’s attention. Within 10 minutes your ferry (a generous term for a very small boat) comes to escort you to the island where you can enjoy a day of relaxing on the beach, enjoying a limited, but delicious selection of Anguillan fare and cocktails, play corn hole toss and other beach games, and be serenaded by an acoustic guitarist and vocalist named Terry. He actually reminded me of my dad in spirit, though he looked more like Harry Belafonte physically lol.

It’s important to note that Scilly Cay is not open every day of the week. At the time of my visit they were open Wednesdays, Thursdays, and Sundays. It’s best to check their social media to confirm days and hours.

I also enjoyed my beach time at Cap Jaluca on Maunday’s Bay beach. Though it’s important to note that it will cost you. If you are not staying at this 5-star luxury hotel, you either have to pay for a $50-day pass to visit or spend that amount per person at the beach shack. This is not hard to do with a couple of cocktails and an appetizer. It is a gorgeous beach with amazing views, but honestly, that’s not hard to find on this island.

The restaurants

You know the foodie in me could not wait to get back to some of my Anguillan favorites like Sharky’s, Ember, and Dolce Vita. But lo and behold, I found some new ones that offered a new, and equally enjoyable experience.

Veya was so nice, we had to experience it twice on this visit. This is a new restaurant that opened since our last visit. Everything that I tasted on this menu from the salads and lamb chops to the sauteed snapper and even lemon ricotta flatbread was absolutely delicious. I also loved the live music that was offered during dinner by local artist, Omari Banks. Additionally, they have a downstairs lounge area that offers you a front-row seat to the live entertainment.

Not sure how we missed this well-known Anguillan restaurant on our last visit, but we made sure to visit Tasty’s this time. And boy did it live up to its name! Be sure to get the Johnny cakes, a Caribbean staple they do well, and the grilled lobster. I normally don’t go for a whole lot of extra trimmings on my lobster, like peppers, but it was superb! 

Another new establishment that popped up since our last visit was Savi Beach Club. So beautiful! It was intended to have a similar vibe to the infamous Nikki Beach Club. It doesn’t quite hit the mark on yet, but I truly enjoyed my experience. The sushi was delicious and the dinner vibe was dope. We didn’t get to experience the day vibe because the weather wouldn’t let us be great on the day we planned to go, but I do plan to go back! 

Last but certainly not least, the dinner experience at Blanchard’s is worth noting. Last year, we could only make it to the beach shack, but the restaurant is a whole other experience. Literally, everything we tasted from the Caesar salad and the Spanish dates to the red curry mussels and spiced pork ribs was amazing! A return visit is in order.

The nightlife 

On this visit, we scheduled restaurant reservations around when we knew there would be live music. So even some of the restaurants we’d been to before like Sharky’s and Dolce Vita felt like a different experience once the live music was added. By the way, I wouldn’t recommend Dolce Vita on a Friday night, unless you’re a fan of loud karaoke nights. I’ll just leave it at that.

If you’re a live music lover like my family is, be sure to check out Anguilla’s hometown favorite Bankie Banx’s Dune Preserve. Think who Bob Marley was to Jamaica. That’s who Bankie Banx is for Anguilla. He performs there most weekend nights and features special guests, like his son Omari Banks, who we saw at Veya. Like many Anguilla establishments, it’s right on the beach and it’s a whole vibe. 

If you’re interested in planning your restaurant visits around live music like we did, I recommend following the Anguilla Tourist Board. They offer a weekly schedule of live entertainment.

As you can see, for a small island, Anguilla has a lot to offer. As it is my home sweet home away from home, expect more new finds from future visits. Follow me on Facebook and Instagram @goldenlifeventures for more. 

Five Things to Do in and Love About the Holy City

Do you know where the Holy City is? Transparently, I didn’t know prior to visiting Charleston, South Carolina that it bared that nickname. Apparently, it’s one of those IYKYK (if you know, you know) things, and I appreciated that it was one of the many new things I learned while visiting.

If you’re anything like me your next question might be a derivative of why in the world is it called the Holy City? I’m glad you asked. It leads me to the first of the many things I loved about this beautiful Lowcountry city that has become over time one of the top travel destinations in the world.

1. Soak in the rich history.

The first thing to note about Charleston is that it is steeped in history. I would be remiss if I did not acknowledge that much of that history is marred by the city’s significant role in the slave trade. Trust me, that fact is not lost on me as an African American woman. Nevertheless, somewhat ironically, this city is also well known for its role as a safe haven for those seeking religious tolerance and freedom. Hence the name, the Holy City. This was one of the many things I appreciated learning while enjoying a horse-drawn carriage ride around the city, one of the popular things I recommend doing while visiting. Prepare to be educated and entertained! On this tour, we had an opportunity to survey the beautiful architecture of historic churches and synagogues that are prevalent in the historic downtown area, also known as The Peninsula. It was also super cool to see in person the strikingly beautiful signature pastel homes for which Charleston is also well known.

2. Delight in delectable cuisine.

Over the years Charleston has also become quite the popular culinary destination. In fact, it was a major reason for me and my favorite travel partner’s visit. Being the foodies that we are, Charleston got a bump up on our travel list because of Little Jack Tavern’s award-winning burger. This delicious treat won the South Beach Food and Wine Festival’s Burger Bash that we attended in 2017 and we were hooked from there. Don’t judge us until you try it. 

We quickly found that the burger was just the tip of the iceberg of all the award-winning restaurants this foodie town has to offer. We had the best beef brisket of our lives at Lewis Barbecue, the most delicious vegetable risotto I’ve ever had at Eli’s Table, and the absolutely delicious she-crab soup at Fleet Landing. I also recommend trying the shrimp and grits and biscuits at Toast. You won’t be disappointed.

We did have one dining experience that is worth noting was mediocre at best. We heard mixed reviews from locals about Hyman’s Seafood. Some said it was a must-try, while others deemed it an unworthy tourist trap. After visiting, I’m inclined to say that it was the latter. I know that there are much better restaurants to visit and I’m looking forward to trying them on my next trip. 

3. Spend a day at the beach.

Spend a day at the beach. As beach bums, we were excited to learn that Charleston has a nice selection of beaches. We opted to visit Isle of Palms based on a recommendation from a friend and the concierge at our hotel. I understand Folly Beach is nice as well.

I recommend if you want to spend a day there, schedule your beach chair and umbrella rental with Isle of Palms Beach Chair Rental. When they ask you where you want your chairs to be set up, tell them in front of Coconut Joe’s. This will allow you to be close to the public restrooms and you can enjoy lunch or beach drinks at this fun waterfront restaurant and bar.

4. Enjoy the live music. 

Being the live music lovers that mom and I are, we were also drawn to the city for its diverse live music scene. We were happy to find that the weekend we visited, Forte Jazz Lounge was featuring a Motown hits show. Amazing! In addition to the phenomenal band, we enjoyed watching the audience members cut a rug on the dance floor.

We were also pleasantly surprised to be serenaded by a saxophonist and keyboardist during our delicious dinner on the patio at Eli’s Table. That contributed to one of our favorite dining experiences during our visit.

Listening to the dope duet featured at Eli’s Table

5. Partake in diverse shopping experiences.

If you love to shop, you’ll be in heaven on King Street. This bustling strip has everything from top name-brand stores and high-end specialty shops to one-of-a-kind boutiques and antique stores. It also boasts some of the city’s best restaurants.

We also enjoyed spending time perusing the unique crafts, artwork, souvenirs, jewelry, and other specialty items at the Old City Market. I was excited to get back home to try some of the spices I bought there.

Here are some other insider tips that are useful to know about Charleston as you plan your visit.

  • When to visit: We visited in the heart of the summer when the humidity was at its highest and the mosquitos and flies were the most aggressive. If you prefer milder temps, I recommend visiting March – May or September – November. However, this is also when hotel rates are the highest.
  • Where to stay: We thoroughly enjoyed our stay at the Hilton Club Liberty Place. What I loved most was the low-key, homey feel and its location. I liked not being situated in the hustle and bustle of the downtown area, while also being a nice 15-20 minute stroll (if not visiting in the summer) or a less than 10-minute ride away.
  • Getting around: We found that taxis were pretty much on par with rideshares to and from the airport, but for the shorter distances Uber was less expensive and more convenient. We also found that to be the case for our drive to the beach, which was a 30-minute ride each way.
  • Try out the Pedicab: Pedicabs, or bike taxis, are ideal if you want to travel short distances in the downtown area. It was very convenient, especially during the summertime when the Lowcountry heat can be treacherous. It is also a super cool experience, and might I also add, eco-friendly.
  • Check out the Hot List: We appreciated a Hotlist sheet of places courtesy of Eli’s Table. One of the great finds on this list was the rooftop experience at the Market Pavilion Hotel. It is listed as Grill 225 under upscale dining recommendations, which was a little too stuffy for our taste, but the rooftop area is a whole different vibe. It is open to the public, despite an intimidating entrance into the extremely formal lobby, and boasts spectacular views of the city, tasty signature drinks, and sexy summer vibes. It’s definitely a must-visit in my book!

Review: Cartagena, Colombia

After visiting Cartagena I can see clearly now why it is one of South America’s most visited cities. As this was my first time visiting Colombia, and the continent for that matter, I figured I’d see exactly what people have been raving about. I was charmed almost immediately, and the more I experienced, the more I wanted to taste a little more. (Keep reading to learn more about why I say almost immediately.) 

Located on Colombia’s Caribbean coast, for me, it had the energy I love most about experiencing a new destination – sprawling beaches, lovely people, amazing food, and a unique vibe all its own. A city so rich in history, culture, and beauty, it’s hard to even know where to begin. So, my review will commence with our home for seven days.

Accommodations

Consulting with a Cartagena native as I was planning my trip helped me tremendously in determining the best place to stay. I absolutely adored the charming Walled city, which I’ll talk about later, but I’m grateful I didn’t stay in any of the hotels located inside the wall. Being the “water girl” that I am, I enjoyed having the prime ocean views of the Bocagrande neighborhood, while also being close enough to the walled city to travel there by taxi easily and inexpensively.

Our living area looking out to prime ocean views.

We stayed at the Hyatt Regency Cartagena, one of the city’s nicest hotels. In addition to the location, the rooming options were also a factor. This is one of the very few hotels that offer residences with multiple bedroom suites, which worked out perfectly for my family. At times feeling more like a resort, the Hyatt Regency offers four swimming pools (one of them designated for children), a world-class spa and fitness center, and two restaurants and bars. 

As the multiple bedroom options were part of the residences, we enjoyed a separate living and dining area, a full kitchen, and a private balcony boasting high-rise views of the city. Note, if you have an issue with heights, the residences are all on the top 17 floors of the 40-story building. For a frame of reference, the lobby is on the 12th floor, so it only goes up from there!

Speaking of heights, I loved everything about this hotel – the location, the classiness, cleanliness, the pools, the customer service – but the elevators. One set of elevators took you to the lobby and another set of elevators took you to your rooms. That wouldn’t have been so bad if when trying to leave the 40th floor, the elevator would not let you go to any other floor but 15. That meant we had to take three separate elevators down every time we wanted to leave the hotel. Super annoying, but that’s also what happens when you have fancy elevators!

The Walled City

I believe this is where most of the magic lies in Cartagena, hence why we spent a lot of time there. This is probably also why a lot of travelers opt to book a hotel in this area of the city. It depends on what your priorities are. The architecture is unbelievable. If you stay in this part of the city, it’s likely that your hotel, mostly boutique, and luxury, will be a refurbished mansion from more than 200 years ago. The best shopping, restaurants, nightlife, art, and photo ops are inside the walls…and you’re going to pay for it if you choose to stay here. This part of town has more expensive accommodations than the city’s other neighborhoods, including Bocagrande’s beachfront hotels where we stayed. But it’s important to note that your American dollars will take you very far in Colombia. More on that later.

There’s a lot of history here, and while fascinating, I won’t get into it all. Just know that this historic part of the city, also known as the “old city”, is enclosed by 400-year-old fortified stone walls. Spanning eight miles, they were built to protect the city from pirate attacks. I definitely recommend one of the walking tours to learn more about the history of this gorgeous city and the diverse people that make up its culture. 

Today this section of Cartagena, lined with narrow cobblestone streets and uniquely stunning architecture, boasts beautiful plazas filled with street vendors, artists, and musicians at nearly every corner. Visiting during the day offered a completely different, yet equally enjoyable experience than visiting during the night so I recommend indulging in both!

Aside from the food experiences, which I’ll get to next, I was most blown away by the art. There were so many beautiful pieces lining the streets I was overwhelmed. I literally wanted to take all of them home with me! And I’m not just talking about the paintings for sale, the mural-filled walls were breathtaking as well.

The cuisine

When I heard that Cartagena was a foodie town, I was sold even more on the idea of visiting. And let’s just say, Cartagena did not disappoint! This is not a comprehensive list but here’s a quick rundown of some of my favorite experiences:

  • Celele: This quaint, charming restaurant was my absolute favorite food experience in Cartagena. And I was grateful to experience it for lunch on my actual birthday. Happy Birthday to me! I recommend trying multiple shared appetizers and getting different entrees. You definitely want to taste as much of this yummy goodness as you can!
  • Casa Don Luis: This was one of the few restaurants we went to that served something other than Colombian food. This fine-dining Italian experience was created by the ambiance as much as it was the food.
  • La Vitrola: This intimate restaurant in the heart of the Walled City was perfect for my birthday dinner. We enjoyed not only a tasty meal but authentic, live music! This classic old-school restaurant received five stars in my book!
  • Street Food: You can’t go to Cartagena without enjoying piping hot arepas from the street vendors. They are small “cakes” made with ground corn dough filled with your choice of cheese or meat (typically chicken or beef). Occasionally they are served with an egg inside. They are delicious and super cheap!

The Beaches

Transparently, Bocagrande beach is not one of the best beaches I’ve been to, by Caribbean standards. However, not all of the beaches in Cartagena are created equally. That’s why I was grateful for the experience of visiting one of the islands off the coast of the mainland. The Rosario Islands came highly recommended, but we ended up going to Tierra Bomba Island, which I thoroughly enjoyed! 

Many of the islands offer day passes where locals or visitors who are staying on the mainland can experience the amenities of the resort without having to stay overnight. Tierra Bomba was a quick 15-minute boat ride away and offered a completely different experience from the city vibes offered on the mainland.

We lounged at the Eteka Hotel Boutique and Slow Beach Lounge, which was a whole vibe! The food here was delicious as well. If you are a beach bum like me, having this experience is a must while visiting Cartagena. 

As you can see, there’s a lot to love about this beautiful city. And I’m sure I didn’t see the half. You know what that means…a return visit is necessary!

Here are some other important things to note:

  • Getting there: I mentioned earlier that I was charmed by the city almost immediately. I stated that because we had a not so great experience at the airport arriving from the United States. I don’t know if this happens often or if our experience was an anomaly, but it took us hours to even make it into the airport after landing. We deboarded the plane outside on the tarmac and had to wait in a long line to go through immigration. This forced us to stand outside in the heat for at least an hour. In case our experience was not an anomaly, be sure to dress in layers you feel comfortable removing and have plenty of bottled water! Also note: At the time of our travel in February, full vaccination was required for U.S. travelers. 
  • Currency. At the time of visiting, the exchange rate of US dollars to Colombian pesos was approximately 1 to 3500. As a reference point, our 10-minute taxi rides to the Walled City from our hotel were 10,000 pesos each way. That means we were spending roughly $3 each way. Pretty awesome!
  • Safety: Cartagena in general is one of the safest places to visit in Colombia. As with any type of international travel, beware of your surroundings and be smart with where you carry your money. Also, some of the street sellers and musicians can get pretty aggressive walking up to you and hassling you to pay them for their service or trinkets. The best thing to do is to give them a firm no and keep it moving.
  • Language: While many of the locals spoke some English, especially in the brick and mortar stores and restaurants, it’s a little hard to navigate if you do not speak Spanish. Many of the street vendors did not speak English or spoke very little, which makes it very difficult to negotiate. Visiting with our own Colombian, Spanish-speaking guide was very helpful to our experience.
When in Cartagena be sure to try aguardiente, which might be described as Colombia’s version of tequila.